Heart of the Hunter

Heart of the Hunter, led by Lauren, is a holistic health and fitness business based in Pokolbin, NSW. It’s a place to connect your mind, body, and soul through meditation therapy and movement. Lauren, a certified yoga teacher and Reiki practitioner, specializes in services like children’s meditation and trauma-informed restorative yoga. The business also offers workshops and retreats, all while promoting a low-tox living philosophy for overall well-being.